Can You Have CBD Oil Daily?


CBD or Cannabidiol, is a cannabinoid found mostly in plants of the cannabis family. CBD is one of the 60 active cannabinoids found in cannabis. The plant has over 200 cannabinoids in total and a good number of them are not present in enough amounts to show any effects. CBD has shown to have many positive effects on our bodies. It helps us sleep better, reduces pain, anxiety, stress, and depression, treat seizures, epilepsy, etc.

CBD oil is a very popular form of CBD that is used by many. Let us know more about it.

Is CBD Oil Legal?

CBD oil, like CBD, is legal. CBD extracts that are derived from industrial hemp cannot get anyone high as it does not contain the psychoactive compound, THC, in enough amounts. According to the 2018 Farm Bill, industrial hemp is supposed to have only 0.3 percent THC. Hence, any brand selling legal CBD extract will have not more than 0.3 percent THC. Therefore, you do not have to worry about breaking any rules or getting stoned from having CBD products like CBD oil.

Is CBD Addictive?

Addiction is another characteristic of THC. Those using CBD have not reported any addiction problems. Moreover, at the molecular level, scientists ensure that CBD does not create dependency.

A study on CBD showed that frequent CBD intake did not lead to any withdrawal symptoms. In fact, it was proven that even THC did not cause addiction similar to that seen with alcohol.

Whether CBD extract is addictive or not will actually depend on the concentration of THC in it. Pure CBD is not addictive and you can have it daily without any concerns. However, keep in mind that you need to stick to a particular dosage.

CBD oil and other products extracted from cannabis plants other than hemp will contain THC in higher amounts, which means, their extract will contain more THC and is likely to get the person high.

Tolerance To CBD

Another point that people are usually concerned about is whether their tolerance to CBD will increase if they frequently consume it.

Based on the few studies conducted on CBD and its tolerance, it was concluded that unlike THC, regular intake of CBD does not increase a person’s tolerance to it. However, it is advised to start having CBD in small doses.

When And How To Take CBD?

There is no such thing as the best time of the day to take CBD oil. Some people take CBD every day in their coffee or tea and some others only use it when they have some problems like pain or sleeplessness. However, keep in mind that CBD is soluble in fat and will probably stay in the body for days or weeks. How long it takes to completely leave the body depends on the amount of fat you have, your total weight, frequency of intake, etc.